What a day. At work, it was non-stop from all directions. We had a dinner appointment, and it was trash day. The kittens needed care. But in the middle of it all, Jeff said, “Look!” And in the meadow, there were butterflies.
Easy to say, “Wow, that’s nice,” and then move on with all the STUFF that pulls at you.
But what if? What if you actually stop, and look? Calm your mind. Notice the intricacies.
Give yourself permission.